Yoga is the unity of the mind, body and the spirit and India is the proud mother of this art of discipline. Off late, Yoga gained popularity as a form of physical exercise across the western world but seems to have taken a backseat among us. Keeping in line with this and our Honourable Prime Minister Narendra Modi’s campaign International Yoga Day, The Forum Vijaya Mall demonstrated, a mass Yoga Fest on 18th June. The event was in association with fitness experts Zorba. Introducing Chandranamaskar to guests, Zorba taught Yoga in fun forms with a basketball and a stick. The high momentum exercise is sure to keep one on their feet and ask for more.
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